Full personalised coaching for all ages & abilities.

If you’re looking to get started in the gym, but just need a gentle guiding hand, want accountability or to just make sure you’re doing things right, this is for you.

Whether your goal is getting stronger, preparing for a strongman comp, getting fitter & faster on the Rugby pitch, losing a couple of kgs or just feeling more confident in a gym space, we can create a tailored solution just for you.

What does this include?

Weekly check ins, with more regular support if needed.

A fully personalised coaching plan with instructional videos for every exercise

Form checks & feedback

Group support & further learning via an exclusive client group.

Nutritional guidance with personalised breakdowns to help you hit your goals

Bolt Ons & Packages

Want to supercharge your results?

Book on to my “Train & Coach” option designed for people looking to get the most out of their time in the gym.

Alongside your personalised plan, you get a weekly or a monthly PT session to get you to your goals. This can include checking your form in person, feeling safe & confident in the gym, trying new movements, pushing for that big PB or just the motivation & push that you need!